6 Proven Tips to Secure a Summer Pre-Med Internship

Summer internships are a powerful way for pre-med students to gain real-world exposure to healthcare settings, expand their skills, and strengthen their medical school applications. Whether you're interested in clinical experience, public health, or research, the summer is an ideal time to explore your career goals and build your resume.

But you're not the only one applying. Thousands of students compete for limited spots every year, which means your strategy matters. Here are six actionable tips to help you land a summer pre-med internship that aligns with your interests and gives you a competitive edge.

Define Your Career Goals Early

Before you begin your internship search, take a moment to reflect on your goals as a pre-med student.

Ask Yourself These Key Questions

What specialty or area of medicine excites me most?
Do I want to work internationally, in a lab, or with underserved communities?
What skills do I want to develop this summer to strengthen my med school application?

Having clear answers will help you target internship programs that align with your aspirations and make it easier to craft a tailored application.

Understand the Different Types of Summer Pre-Med Internships

There’s no one-size-fits-all when it comes to pre-med internships. Knowing the different types can help you decide which path is right for you.

Global Health Internships

If you’re drawn to international medicine, shadowing abroad through a global health program—such as Go Elective’s internships in Africa—offers hands-on learning, cultural immersion, and mentorship in real-world hospital settings.

Research Internships

Many pre-med students spend the summer in university-affiliated research labs. These programs offer the chance to work on exciting projects and build relationships with academic mentors.

Public Health Department Opportunities

Hospitals and local health departments often offer internships focused on community outreach, epidemiology, or healthcare administration—ideal for students interested in population health.

Private Sector Internships

Pharmaceutical companies and biotech firms may offer paid summer roles. These typically focus on clinical trials, drug development, or public health data, and can provide a unique perspective on the healthcare industry.

Start Your Search as Early as Possible

Many internship programs have deadlines as early as January or February for summer roles. Starting early gives you time to research, customize your applications, and follow up with potential mentors.

Visit your university’s career center, check department bulletin boards, or explore online listings. Don’t forget to look into summer shadowing programs, global health projects, and structured internships offered through organizations like Go Elective.

Leverage Your Network for Referrals

Sometimes the best internship leads come through personal connections. Reach out to:

Professors and academic advisors
Physicians you’ve shadowed
Family friends in healthcare
Past or current student interns

Even if someone can’t directly place you in an internship, they may refer you to someone who can. Don’t hesitate to ask for introductions or advice. Networking is often the key to discovering opportunities others miss.

Tailor Your Resume and Application Materials

A generic resume won’t cut it. Tailor your resume and cover letter to each internship by emphasizing relevant skills, coursework, and experiences.

For Research Internships

Highlight lab work, analytical skills, or any research assistant roles you’ve held. Mention your ability to handle data, conduct literature reviews, or write reports.

For Clinical or Public Health Roles

Emphasize patient interaction, leadership experience, and your passion for serving communities. Include your volunteer work, mentorship roles, and any healthcare certifications like EMT or CPR.

Polish your reference letters and ensure your cover letter reflects your knowledge of the organization and your enthusiasm for the role.

Prepare Thoroughly for the Interview

Landing an interview is a win—but now it’s time to deliver. Be prepared to talk about your goals, past experiences, and why you're a great fit for the internship.

Interview Preparation Tips

Schedule mock interviews with your advisor, mentor, or a friend
Research the organization’s mission, team, and recent projects
Prepare strong, specific responses to common pre-med interview questions
Dress professionally, even if the interview is virtual

Practice builds confidence—and confidence makes a lasting impression.

Final Thoughts: Make the Most of Your Summer

Securing a pre-med internship over the summer takes initiative, preparation, and perseverance. But once you’ve landed a spot, the experience can be transformative. Whether you’re shadowing doctors abroad with Go Elective, conducting research at your university, or interning at a public health clinic, these opportunities shape your understanding of medicine and prepare you for medical school and beyond.

Want to take your pre-med experience global? Explore Go Elective’s healthcare internships in Kenya and Tanzania to gain firsthand experience in international hospitals, contribute to meaningful health initiatives, and immerse yourself in a different culture—while building a powerful foundation for your future in medicine.

Let us know if you'd like help polishing your application—we’re here to support your journey.